Feels Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?
Psychoanalysis Hub can help you find clarity
There comes a time when something needs to change. Even when everything seems perfect — money, success, relationships, family — something still feels off. That’s because the most important relationship is the one we have with ourselves. It is the voice in our mind. The way we speak to ourselves.
How we treat, love, and accept who we are. We can only begin to truly understand ourselves when we take time to look inward. This kind of inner work doesn’t happen by chance. It happens in therapy. Don’t carry it all alone. It’s time to begin the change — for real.
Frequently Asked Questions
When can I start psychoanalysis?
You can start psychoanalysis when you feel ready to explore your thoughts, feelings, and behaviours in-depth.
Will I see changes after the first appointment?
Psychoanalysis is a gradual process that unfolds over time. Be patient with yourself and trust in the therapeutic journey.
Where does the therapy occur?
All psychoanalytic therapy sessions are online in the comfort of your home or office.
Who is the analyst?
Our psychoanalyst has an extensive experience making her a trusted choice for those seeking deep and meaningful change. Learn more about your future psychoanalyst.
How Do I know If Psychoanalysis is Right
For Me?
In order to know if psychoanalysis is for you, it’s essential to have a foundation of trust and that you feel safe with your psychoanalyst. The success of a therapy is highly dependent on having a strong and trustworthy relationship with your analyst.
What is psychoanalytic theory?
It is a method of understanding human behaviour on a deeper level by analysing the unconscious mind to comprehend the motives and drives behind our actions.
Who would benefit from psychoanalysis?
If you feel stuck, far from where you would like to be, and want to improve your life and relationships, then you would benefit from it.
Why psychoanalysis is expensive?
To become a highly trained psychoanalyst and be ready to psychoanalyse others, it is required: long-term personal analysis, supervision, training, academic work and a lot of reading. All this is very expensive, which is reflected in the higher fees.
What happens in a psychoanalytic session?
You talk about your feelings, emotions, conflicts, beliefs, indecisions in a safe and non-judgemental space.
Brief History of Psychoanalysis
It originated with the study of a method to treat mental conditions developed by Freud who explained that the unconscious is the most important aspect of mental processes affecting a person’s life.
The unconscious is the part of the mind that contains our urges, conflicts, repressed fears, memories, emotions which were too painful and/or dangerous to be in the conscious mind.
Making the unconscious conscious brings relief from repressed emotions, this process is called catharsis.
Here is what you can accomplish
Acquire self-awareness
A deep and profound knowledge of oneself is self-awareness.
Balance
Once we are more self-aware, we gain balance in our lives, enabling greater inner harmony.
Growth
After having self-awareness and balance, we inevitably start to grow in many areas of our lives.